How To Cook Frozen Lobster Meat In A Complete Way?

How To Cook Frozen Lobster Meat In A Complete Way?

While whole lobsters are usually sold alive, their tails and claws only are often sold frozen. Typically, they are pre-cooked and blast-frozen at the processing plant to preserve the fresh and delicate flavour. This also helps to ensure the meat is more durable for shipping and storage. The question is: “How to cook frozen lobster meat?”. Have you got the answer yet? If not, don’t worry! Let’s Fishermen’s Net provides you with a detailed instruction in the article below.

Advice: When you want to enjoy the best lobster, you should wait until lobster season or you can buy it now in Fishermen's Net. We are committed to shipping the best fresh lobster to your door anywhere in USA.

how to cook frozen lobster meat

How To Thaw Frozen Lobster Meat?

Before cooking, thawing a frozen lobster is an essential step. You need to thaw a whole lobster including the tails and the claws; otherwise, your lobster meat is likely to end up with a very tough taste. Check out the following guidelines from Fishermen’s Net to know 3 ways to prepare lobster meat for cooking.

Use A Refrigerator

This is an ideal way to thaw the lobster! All you need to do is to put the lobster meat in the refrigerator for 24 hours or at least overnight before using it for cooking. What you should prepare for this method is a plastic bag which you will put the meat into. Then, put the bag inside a pot of water and place it in the refrigerator. A note for you is that you should replace the water in the pot for a minimum of one time.

how to cook frozen lobster tail meat

Use A Microwave

It is possible to thaw lobster meat by using a microwave before cooking if you need it immediately. Of course, it will not be as ideal as defrosting the lobster more slowly, but it is still better than cooking frozen tails and claws. What you may have not known is that lobster claws need to be thawed completely before cooking. Remember that it is a bad idea if you thaw lobster in warm water or room temperature.

Use Cold Water

An alternative way for a refrigerator to defrost lobster meat if you are in a hurry, you can choose to use cold water. This method requires almost the same technique as in the fridge one. Take out a plastic bag to contain lobster meat and cold water. Also, keep in mind that you need to change the water every 5 - 10 minutes. Moreover, you should not let it sit out too long (should only be left on for 30 minutes).

How To Cook Frozen Lobster Meat?

Which Cooking Method Should You Choose For Your Frozen Lobster Meat?

Steaming, microwaving or baking frozen lobster is not recommended ways to cook lobster due to the difficulty to reheat the meat without overcooking. In specific, the flesh after cooked will be tough and rubbery. Moreover, the frozen lobster without thawing tends to stick to the shell after cooked. This leads to the fact that it is even more difficult and frustrating to remove the meat from its shell.

how to cook lobster meat from frozen

Therefore, boiling is the answer so far for the question: “How to cook lobster meat from frozen?”.


  • 1 large pot
  • Sea salt
  • 1 tongs
  • 1 instant-read meat thermometer

Because the amount of lobster meat in a whole lobster is very small, why don't you order as much lobster meat from Fishermen's Net as you want, you won't have to waste time preparing the raw lobsters. 

Read more: Guide on how to buy fresh lobster meat?

A Step-by-step Guide Of How To Boil Frozen Lobster Meat

Step 1: Fill the pot with water, and place it on the stove with the highest temperature. For standard-sized lobsters average about 1.5 lbs, it allows roughly 3 quarts of water per lobster. When cooking, add 2 tbsps of sea salt per quart, and turn the burner on to bring water to a full rolling boil.

Step 2: Drop your frozen lobster into the pot, be extra careful not to splash boiled water on yourself. Then, bring the pot back to full boil. This may take a few minutes depending on the heat of your stove.

Step 3: Now, you need to remove your pot from the heat and cover it with the lid. If the lobsters are about 1.5 lbs in weight, they need approximately 10 - 12 minutes to warm all the way through. Additionally, lobster that is smaller than 1 lb commonly needs 9 - 10 minutes; and lobster which is larger than 2 lbs may take more than 15 minutes.

Step 4: Use the prepared tongs to pick up the lobster out of the pot. Grasp it with a clean towel, then bend it to open a gap between the body and the tail. After that, use the instant-read meat thermometer into each of the lobsters through the gap. Your lobsters are ready to serve when the internal temperature reaches 160 degrees Fahrenheit (160oF). 

Step 5: Prepare some lobster spices melted butter and lemonade to pour on your lobster meat. Next, hash a little parsley, basil and garlic to boost the taste of your meal. Besides, these extra ingredients also can be used to decorate your dish and make it look more delicious. If you want to make different, try to read this blog post, you will know what to serve with lobster tails.

Broiling is another way to cook frozen lobster meat perfectly

Remember to place your lobster meat in the refrigerator at least 24 hours before you plan to cook. Here's how to broil it:

  1. Preheat the oven to 350 degrees F.
  2. Place lobster meat on broiler pan.
  3. Brush with melted butter; sprinkle with salt.
  4. Broil 4 to 6 minutes from heat until meat is firm (or maybe 10 to 15 minutes, depending on size).

Serve with some lemon slices on top.

You can check out the entire cooking process here.

Now, you know how to cook frozen lobster meat in a complete way. Fishermen’s Net hopes that the above information will help you to have the tastiest meal with your lobster.

Visit our blog for more useful tips related to lobster. Feel free to contact us via the below contact information if you have any further questions or requests. 

  • Website:
  • Address: 849 Forest Ave, Portland, ME 04103.
  • Tel: +1 (207) 772-3565.
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